5 Hair Myths You’ve Probably Believed (That Could Be Damaging Your Hair)

5 Hair Myths You’ve Probably Believed (That Could Be Damaging Your Hair)

The internet is FULL of hair tips — but let’s be real, not everything you see on TikTok or hear from a friend is actually good for your hair. Some “tricks” can even cause long-term damage.

So let’s break down the biggest myths people still believe in 2025 👇

Myth #1: Rice Water Grows Hair Overnight

Truth: Rice water can strengthen hair if used correctly, but it won’t give you inches in a week. Overuse can actually cause dryness and breakage.

Myth #2: Oils Make Your Hair Grow Faster

Truth: Oils like rosemary and castor oil help with scalp health, but hair growth comes from within. If your scalp is clogged with too much oil, you could be blocking growth instead of helping it.

Myth #3: Protective Styles Always Protect

Truth: Tight braids, glued wigs, and slick buns can stress your hairline and cause thinning edges if not done carefully.

Myth #4: Cutting Your Hair Makes It Grow Faster

Truth: Hair grows from the scalp, not the ends. Trims prevent split ends, which keeps your hair looking healthy — but they don’t speed up growth.

Myth #5: Expensive Products = Better Hair

Truth: It’s not about price, it’s about ingredients and what YOUR hair specifically needs.

💡 The Bottom Line

Your hair deserves facts, not fads. The key is knowing what really works for your unique hair type — and avoiding the traps that social media trends can lead you into.

• ✨ Want to know what’s best for YOUR hair? Book a virtual hair consultation with us today and get a personalized plan that actually works.