Signs of Damaged Hair Follicles and How To Repair Them

You likely know that you have hair follicles but maybe you’re not quite sure what they actually are. Or maybe you’re pretty familiar with hair follicles but you didn’t realize that they could actually get damaged.

Your hair follicles are a significant part of hair growth. If you’ve noticed that your hair has remained the same length for an extended period of time, you might be experiencing damaged hair follicles. Here, we’ll discuss how you can tell your hair follicles have undergone damage and, most importantly, what you can do to address it.

What are hair follicles and why do they matter?

Hair follicles are tiny structures under your skin that grow your hair. They’re connected to blood vessels (for nutrients) and sebaceous glands (for natural oils and shine). If they’re not healthy, your hair won’t grow properly.

Signs of damaged hair follicles:

• Hair thinning or loss

• Extreme dryness

• Redness, irritation, or flakiness

Can they be fixed?

Severely damaged follicles can’t be restored, but you can protect healthy ones and encourage new growth.

Ways to support growth:

• Take hair supplements

• Avoid over-washing

• Try scalp massages to boost blood flow

👉 Caring for your follicles = stronger, healthier hair.